Weigh In record (no journal entry) for 06 April 2013
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153.6 lb
Lost so far: 56.0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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726 kcal
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Fat: 16.20g | Prot: 44.66g | Carb: 89.68g.
Breakfast: Coffee Creamer, Egg White, Wheat Bagel. Lunch: Coffee Creamer, Wheat Bagel, Egg White. Dinner: Celery, Grilled Chicken. Snacks/Other: Original. more...
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losing 9.8 lb a week
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sbrunn's weight history
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