kbk0803's Journal, 06 April 2013

211.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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966 kcal

Fat: 13.14g | Prot: 55.84g | Carb: 157.56g.   Breakfast: Cinnamon Raisin Swirl Bagel, Neufchatel Cheese , French Vanilla Coffee Creamer, Coffee, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: Protein Plus - Chocolate. Snacks/Other: Baby-cut California Carrots. more...

3083 kcal

Activities & Exercise: Breast feeding - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...