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kbk0803
kbk0803
Joined September 2010
Posts
53
Following
1
Followers
1
Weight History
Start Weight
209.0 lb
Lost so far:
32.0 lb
Current Weight
177.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
7.0 lb
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kbk0803's Weight History
view kbk0803's complete history
Following
imccabe
last weighin:
gaining 1.0 lb a week
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kbk0803's Recent Food & Exercise
1 cup shredded or chopped Mixed Salad Greens
1/2 cup Yellow Sweet Corn
1 tsp Olive Oil
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
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kbk0803's Groups
Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.
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