kbk0803's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 9th: - - 2859* -
April 2013
Mon 8th: 1230 62%
fat: 44.07g
|
protein: 114.86g
|
carbs: 106.54g
2962*  1732
Sun 7th: - - 3091* -
Sat 6th: 966 * 48%
fat: 13.14g
|
protein: 55.84g
|
carbs: 157.56g
3083*  2117
Fri 5th: 1128 * 56%
fat: 41.11g
|
protein: 102.63g
|
carbs: 121.76g
2843*  1715
Thu 4th: 1429 * 71%
fat: 42.22g
|
protein: 125.85g
|
carbs: 139.71g
2759*  1330
Wed 3rd: 1431 * 72%
fat: 29.59g
|
protein: 90.78g
|
carbs: 202.58g
- -
Mon 1st: 336 * 17%
fat: 5.64g
|
protein: 18.84g
|
carbs: 53.56g
- -
March 2013
Wed 27th: 281 * 14%
fat: 2.07g
|
protein: 14.17g
|
carbs: 52.93g
- -
Fri 22nd: 753 * 38%
fat: 27.82g
|
protein: 39.67g
|
carbs: 83.18g
- -
Thu 21st: 1709 85%
fat: 74.47g
|
protein: 81.10g
|
carbs: 175.40g
- -
Wed 20th: 1794 * 90%
fat: 59.12g
|
protein: 93.71g
|
carbs: 224.74g
- -
Tue 19th: 1721 86%
fat: 61.18g
|
protein: 100.62g
|
carbs: 208.08g
- -
Mon 18th: 1385 * 69%
fat: 32.06g
|
protein: 145.51g
|
carbs: 145.67g
- -
Sun 17th: 1754 * 88%
fat: 61.30g
|
protein: 96.55g
|
carbs: 220.30g
- -
Sat 16th: 1838 * 92%
fat: 63.07g
|
protein: 103.86g
|
carbs: 225.28g
- -
Fri 15th: 1003 * 50%
fat: 32.00g
|
protein: 62.35g
|
carbs: 134.12g
2410*  1407
Thu 14th: 2124 * 106%
fat: 97.30g
|
protein: 71.20g
|
carbs: 252.74g
- -
Tue 12th: 1051 * 53%
fat: 36.44g
|
protein: 43.77g
|
carbs: 137.47g
- -
Fri 8th: 110 * 6%
fat: 1.59g
|
protein: 0.57g
|
carbs: 23.19g
- -
Thu 7th: 1682 * 84%
fat: 42.11g
|
protein: 94.21g
|
carbs: 236.94g
- -
March 2011
Thu 10th: 1091 * 42%
fat: 36.33g
|
protein: 107.06g
|
carbs: 90.58g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.