Georges1954's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
166.9 lb Lost so far: 9.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
628 kcal Fat: 18.29g | Prot: 29.68g | Carb: 83.40g.   Breakfast: Biscottes Goût Brioché, Conserves de Confiture, Lait Écrémé, Compote de Pommes Non Sucrée. Lunch: Saucisse de Porc Fraîche, Carottes, Pain Blanc, Ferme et Fondant Citron, Fromage. more...
2130 kcal Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Georges1954's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Georges1954's weight history


Georges1954's Recent Activity

Georges1954's Own Activity

No recent activity.

Georges1954's Buddies

No recent activity.

Other Member Diet Recent Activity

christie1945 recorded a Weight Entry at 219.0 lb.
Chula Vista CA Cash For Cars recorded a Weight Entry at 180.0 lb.
Tigerbalm recorded a Weight Entry at 164.7 lb.
PShearing updated their Food Diary.
murmkc recorded a Weight Entry at 195.8 lb.
MightyFull supported DairyKing's Journal Entry.
CandissTC supported Cjsutherland's Journal Entry.
pjoeeoj updated their Food Diary.