Georges1954's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
166.9 lb Lost so far: 9.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
628 kcal Fat: 18.29g | Prot: 29.68g | Carb: 83.40g.   Breakfast: Compote de Pommes Non Sucrée, Lait Écrémé, Biscottes Goût Brioché, Conserves de Confiture. Lunch: Pain Blanc, Carottes, Ferme et Fondant Citron, Fromage, Saucisse de Porc Fraîche. more...
2130 kcal Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Georges1954's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Georges1954's own diet



Georges1954's weight history


Georges1954's Recent Activity

Georges1954's Own Activity

No recent activity.

Georges1954's Buddies

No recent activity.

Other Member Diet Recent Activity

anthony ward recorded a Weigh In at 187.4 lb.
puhpine updated their Food Diary.
JodyR supported BuffyBear's Journal Entry.
nicholaix commented on BuffyBear's Journal Entry.
Sissy63 recorded a Weigh In at 229.0 lb.
ekbevile recorded a Journal Entry and a Weigh In at 142.4 lb.
mickfan1 commented on northernmusician's Journal Entry.
jwill77nc2 supported hoosier436's Journal Entry.