Georges1954's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
166.9 lb Lost so far: 9.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
628 kcal Fat: 18.29g | Prot: 29.68g | Carb: 83.40g.   Breakfast: Lait Écrémé, Compote de Pommes Non Sucrée, Biscottes Goût Brioché, Conserves de Confiture. Lunch: Saucisse de Porc Fraîche, Pain Blanc, Carottes, Fromage, Ferme et Fondant Citron. more...
2130 kcal Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Georges1954's own diet   losing 0.8 lb a week

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lord_knows_who recorded a Weigh In at 281.8 lb.
Zescedric recorded a Weigh In at 173.3 lb.
Jill Gunnell recorded a Weigh In at 121.4 lb.
Baria recorded a Weigh In at 133.0 lb.
johnderickson recorded a Weigh In at 201.5 lb.
Nutic recorded a Weigh In at 150.1 lb.
LolaNight recorded a Weigh In at 139.6 lb.
bmr1 updated their Exercise Diary.