Georges1954's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
166.9 lb Lost so far: 9.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
628 kcal Fat: 18.29g | Prot: 29.68g | Carb: 83.40g.   Breakfast: Biscottes Goût Brioché, Conserves de Confiture, Lait Écrémé, Compote de Pommes Non Sucrée. Lunch: Saucisse de Porc Fraîche, Carottes, Pain Blanc, Ferme et Fondant Citron, Fromage. more...
2130 kcal Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Georges1954's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Georges1954's weight history


Georges1954's Recent Activity

Georges1954's Own Activity

No recent activity.

Georges1954's Buddies

No recent activity.

Other Member Diet Recent Activity

idiay supported Laura V Reich's Weight Entry.
brisbee recorded a Weight Entry at 170.2 lb.
lenny50 recorded a Weight Entry at 233.0 lb.
ravens1970 updated their Exercise Diary.
pjoeeoj updated their Food Diary.
SjF60 supported JeffinAurora's Journal Entry.
Cash500 added lettygaylor's Asian Burgers recipe to their cook book.
loveshope26 supported scresing's Weight Entry.