Georges1954's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
166.9 lb Lost so far: 9.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:
628 kcal Fat: 18.29g | Prot: 29.68g | Carb: 83.40g.   Breakfast: Lait Écrémé, Compote de Pommes Non Sucrée, Biscottes Goût Brioché, Conserves de Confiture. Lunch: Carottes, Pain Blanc, Saucisse de Porc Fraîche, Fromage, Ferme et Fondant Citron. more...
2130 kcal Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Georges1954's own diet   losing 0.8 lb a week



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Belyakov recorded a Weigh In at 275.0 lb.
mefatpat recorded a Weigh In at 153.5 lb.
rherbst recorded a Weigh In at 236.3 lb.
helenmaree submitted a diet Tip.
Grebert recorded a Weigh In at 240.3 lb.
fatforest recorded a Weigh In at 334.0 lb.
slackpat recorded a Weigh In at 233.5 lb.
mitqa83 recorded a Weigh In at 192.2 lb.