| September 2017 |
| Fri 29th: |
98 *
|
5%
|
fat: 0.15g |
| |
protein: 9.45g |
| |
carbs: 14.40g |
|
-
|
-
|
| May 2017 |
| Fri 5th: |
1255 *
|
70%
|
fat: 16.19g |
| |
protein: 59.64g |
| |
carbs: 217.39g |
|
2718*
|
 1463
|
| Thu 4th: |
1276 *
|
71%
|
fat: 38.27g |
| |
protein: 74.44g |
| |
carbs: 160.24g |
|
2234*
|
958
|
| Wed 3rd: |
1469 *
|
82%
|
fat: 35.14g |
| |
protein: 76.18g |
| |
carbs: 204.60g |
|
2548*
|
1079
|
| April 2017 |
| Sun 30th: |
1377 *
|
76%
|
fat: 29.59g |
| |
protein: 78.17g |
| |
carbs: 171.17g |
|
2256*
|
879
|
| Sat 29th: |
1425 *
|
79%
|
fat: 46.82g |
| |
protein: 94.21g |
| |
carbs: 147.97g |
|
-
|
-
|
| Fri 28th: |
1273 *
|
71%
|
fat: 25.10g |
| |
protein: 69.71g |
| |
carbs: 189.30g |
|
-
|
-
|
| Thu 27th: |
1268 *
|
70%
|
fat: 19.44g |
| |
protein: 62.13g |
| |
carbs: 212.54g |
|
2659*
|
1391
|
| Wed 26th: |
1368 *
|
76%
|
fat: 32.31g |
| |
protein: 83.48g |
| |
carbs: 183.95g |
|
2494*
|
1126
|
| Tue 25th: |
1330 *
|
74%
|
fat: 12.83g |
| |
protein: 78.07g |
| |
carbs: 227.16g |
|
2242*
|
912
|
| Mon 24th: |
1462 *
|
81%
|
fat: 44.96g |
| |
protein: 63.97g |
| |
carbs: 165.65g |
|
2183*
|
721
|
| Sun 23rd: |
1239 *
|
69%
|
fat: 56.70g |
| |
protein: 62.73g |
| |
carbs: 115.25g |
|
-
|
-
|
| Sat 22nd: |
1261 *
|
70%
|
fat: 33.52g |
| |
protein: 71.76g |
| |
carbs: 135.18g |
|
-
|
-
|
| Fri 21st: |
1472 *
|
82%
|
fat: 45.48g |
| |
protein: 66.44g |
| |
carbs: 199.10g |
|
2360*
|
888
|
| Thu 20th: |
1308 *
|
73%
|
fat: 32.97g |
| |
protein: 52.58g |
| |
carbs: 194.26g |
|
2572*
|
1264
|
| Wed 19th: |
1414 *
|
79%
|
fat: 25.08g |
| |
protein: 71.03g |
| |
carbs: 203.26g |
|
2113*
|
699
|
| Tue 18th: |
1345 *
|
75%
|
fat: 33.68g |
| |
protein: 85.60g |
| |
carbs: 161.09g |
|
2725*
|
1380
|
| Mon 17th: |
1385 *
|
77%
|
fat: 38.44g |
| |
protein: 59.00g |
| |
carbs: 196.45g |
|
-
|
-
|
| Fri 14th: |
1301 *
|
72%
|
fat: 47.32g |
| |
protein: 67.30g |
| |
carbs: 123.42g |
|
2260*
|
959
|
| Thu 13th: |
1525 *
|
85%
|
fat: 77.64g |
| |
protein: 45.43g |
| |
carbs: 153.34g |
|
2124*
|
599
|
