pattayo's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
141.0 lb Lost so far: 18.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Pat's Low Carb Diet   losing 0.2 lb a week

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pattayo recorded a Weight Entry at 145.0 lb.
pattayo recorded a Weight Entry at 147.0 lb.

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