pattayo's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
142.4 lb Lost so far: 16.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.
on diet Pat's Low Carb Diet   losing 0.1 lb a week

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pattayo recorded a Weight Entry at 147.0 lb.
pattayo recorded a Weight Entry at 146.0 lb.

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