Ryves's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
157.9 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Ryves's own diet   losing 7.7 lb a week

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Ryves recorded a Weigh In at 176.4 lb.

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patunia80 recorded a Weigh In at 190.0 lb.
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Stephanie328 updated their Exercise Diary.