Lyn McIntosh's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
177.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 April 2013:
2633 kcal Fat: 79.79g | Prot: 73.18g | Carb: 416.99g.   Breakfast: Dr. Pepper Dr. Pepper (12 oz Can), Ketchup, Potato French Fries, Tartar Sauce, Lakeland Hamburger Bun, Fried or Battered Breaded Floured Shrimp. Lunch: Orange Juice, Sam's Club French Bread, Veggie Burgers, Kangaroo Raisin Almond Cashew Mix. Snacks/Other: Potato Chips, Kedem Chocolate Tea Biscuits. more...
2428 kcal Activities & Exercise: Standing - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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