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Oh my I'm sore today! Had Eggs Benedict without the english muffin today for lunch with some cottage cheese and a side salad with bleu cheese dressing.... Mmmmmmmmm
Diet Calendar Entries for 19 August 2010:
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2112 kcal
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Fat: 135.49g | Prot: 180.75g | Carb: 41.59g.
Breakfast: Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Chunky Bleu Cheese Dressing & Dip, Sliced Ham (Regular, Approx. 11% Fat), Cottage Cheese, Hollandaise Sauce, Poached Egg. Dinner: McDonalds Grilled Chicken Fillet, McDonalds Grilled Chicken Bacon Ranch Salad. Snacks/Other: macadamia, Hershey's Special Dark Chocolates sugar free, Jay Robb Whey Protein, Atkins Advantage Mocha Latte Shake. more...
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4262 kcal
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Activities & Exercise:
Shopping - 20 minutes, Conditioning exercise (health club) - 20 minutes, Sitting - 11 hours and 35 minutes, Exercise machine (slow) - 45 minutes, Driving - 1 hour and 20 minutes, Sleeping - 9 hours, Resting - 40 minutes. more...
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