ChickityChick's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
212.6 lb Lost so far: 70.0 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
658 kcal Fat: 36.34g | Prot: 80.96g | Carb: 3.16g.   Breakfast: Egg, Cucumber (Peeled), Heinz One Carb Reduced Sugar Tomato Ketchup, Kroger Marbled Cheddar Cheese, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Bell Peppers, Sea Queen Tilapia Fillets, Burman's Mayonnaise, Reggano 100% Real Parmesan Grated Cheese, Kroger Boneless Skinless Chicken Breast with Rib Meat, Baby Spinach, Iceberg Lettuce (Includes Crisphead Types). more...
on diet Atkins   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

No recent activity.

Atkins Recent Activity

gmartineau updated their Food Diary.
YellowTrucker recorded a Weigh In at 315.6 lb.
beachlover5 recorded a Journal Entry and a Weigh In at 221.0 lb.
mamilinda recorded a Weigh In at 203.0 lb.
newnormal supported Socolova's Journal Entry.
Goddard recorded a Journal Entry and a Weigh In at 133.8 lb.
Sharon337 recorded a Weigh In at 141.5 lb.
Jade_1234 recorded a Weigh In at 144.2 lb.