ChickityChick's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
212.6 lb Lost so far: 70.0 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
658 kcal Fat: 36.34g | Prot: 80.96g | Carb: 3.16g.   Breakfast: Sea Queen Tilapia Fillets, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Bell Peppers, Cucumber (Peeled), Egg, Heinz One Carb Reduced Sugar Tomato Ketchup, Burman's Mayonnaise, Kroger Boneless Skinless Chicken Breast with Rib Meat, Baby Spinach, Reggano 100% Real Parmesan Grated Cheese, Iceberg Lettuce (Includes Crisphead Types), Kroger Marbled Cheddar Cheese. more...
on diet Atkins   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

ChickityChick's Buddies

ColourMeFabulous recorded a Journal Entry and a Weigh In at 146.0 lb.

Atkins Recent Activity

iulani commented on redgirl1974's Journal Entry.
tduncan1 recorded a Weigh In at 161.4 lb.
SjF60 commented on redgirl1974's Journal Entry.
MkjV4Lbk recorded a Weigh In at 131.0 lb.
redgirl1974 recorded a Journal Entry and a Weigh In at 190.0 lb.
sierra1167 recorded a Weigh In at 191.8 lb.
luvcatz1 recorded a Weigh In at 171.0 lb.
dart451 recorded a Journal Entry and a Weigh In at 183.6 lb.