ChickityChick's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
212.6 lb Lost so far: 70.0 lb.    Still to go: 72.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
658 kcal Fat: 36.34g | Prot: 80.96g | Carb: 3.16g.   Breakfast: Iceberg Lettuce (Includes Crisphead Types), Kroger Marbled Cheddar Cheese, Baby Spinach, Kroger Boneless Skinless Chicken Breast with Rib Meat, Reggano 100% Real Parmesan Grated Cheese, Burman's Mayonnaise, Sea Queen Tilapia Fillets, Bell Peppers, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, Cucumber (Peeled), Egg. more...
on diet Atkins   losing 4.4 lb a week

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