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Didn't change diets, just wanted my FS stats to show that it is Eat To Live by Dr. Joel Fuhrman that I am following...this man is so way before his time. I have NEVER been so comfortable and so satisfied on a 'diet'; that it truly becomes a 'live it'.
Diet Calendar Entry for 05 April 2013:
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749 kcal
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Fat: 26.80g | Prot: 18.94g | Carb: 122.26g.
Lunch: Green Tea, Ranch Salad Dressing (Fat Free), Broccoli Flower Clusters, Honeydew Melons, Archer Farms Raw Mixed Nuts, Wegmans Fresh Garden Salad Mix, Cantaloupe Melons, SweetLeaf 100% Natural Stevia Sweetener, Pineapple, Celery, Red Tomatoes, Spinach. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeydew Melons, Cantaloupe (Muskmelon), SunTree Mixed Raw Nuts. more...
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