pam-u-la's Journal, 05 April 2013

Didn't get my blueberries! :( but good thing I waited because the local grocery store has fresh ones on sale starting today!! Yeah!
I also plan on figuring out a way to offord some protein powder so I can make my shakes.
Yesterday was intersting at both doctors appointments. I do need to do some research though over the results of my blood work. Anyways I had over an hour in-between so I took off to the library and once again lost track of time and had to run back. Oopps. Oh well poop happens.
The rest of the afternoon was spent touring around and picking up stuff here and there.
Today though I have no idea what I am exactly going to do.

Here's is something funny I want to add it happened yesterday at my doctors..
I had student doctors in the room and was asked if it was okay.. My response was it'sa not a problem because I have signed my health card saying that I am donating my body to science when I die so helping the students is a way of starting that before then! Then at appointment #2 my shrink asked if I had been doing anything out of character (Bipolar question). So I told her yeah I have been going window shopping and not spending a dime and that's out of character for me!! Lol.
See these simple silly things are all my signs that mentally I am feeling better.
:) :) :)

Diet Calendar Entries for 05 April 2013:
1212 kcal Fat: 25.61g | Prot: 33.97g | Carb: 220.68g.   Breakfast: No Calorie Sweetener (Packets), Coffee, White Sugar (Granulated or Lump). Lunch: Tap Water, Soy Yogurt, Green Tea, No Calorie Sweetener (Packets), Cherry Pomegranate, Honeybar. Dinner: Coca-Cola Zero (Bottle), 6" Veggie Delight. Snacks/Other: Black Licorice, Herbal Tea, Dried Prune, Cherry Pomegranate, No Calorie Sweetener, Grapefruit (Pink and Red), Tap Water. more...
1572 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count  


:-):-):-):-) right back at cha! 
05 Apr 13 by member: jessabridge4444
05 Apr 13 by member: pam-u-la
yay - happy you feel better! 
05 Apr 13 by member: HCB
So happy your happy!!! Love your great picture! 
05 Apr 13 by member: Neptunebch
Thank you ladies!! Xx  
06 Apr 13 by member: pam-u-la


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

pam-u-la's weight history

pam-u-la's Recent Activity

pam-u-la's Own Activity

No recent activity.

pam-u-la's Buddies

HCB commented on Scout1idf's Journal Entry.

Other Member Diet Recent Activity

JonathanB updated their Exercise Diary.
srajan recorded a Weigh In at 160.0 lb.
kattay commented on DairyKing's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
always me 79 commented on M. Mitchell's Journal Entry.
juanocasio recorded a Weigh In at 233.0 lb.
Makdog updated their Exercise Diary.
oks recorded a Weigh In at 190.4 lb.