38.4
|
152.6 lb
Lost so far: 0.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2013:
|
216 kcal
|
Fat: 4.37g | Prot: 23.86g | Carb: 24.62g.
Breakfast: Strawberries , Ultimate Muscle Protine - Chocolate, Hot Cereal Multi Grain, Coffee. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pdover's weight history
|