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too much pizza
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2010:
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1465 kcal
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Fat: 40.36g | Prot: 53.45g | Carb: 222.15g.
Breakfast: Chewy Trail Mix Bars (Variety Pack), Coffee, Lactose Free Fat Free Coffee Creamer. Lunch: Harvest Cheddar Sun Chips, Apricots (Solids and Liquids with Skin, Water Pack, Canned), Tofu Shirataki Noodles, Chunky Garden Combination Pasta Sauce. Dinner: Soy Sauce (Shoyu), Rainbow Roll. Snacks/Other: Acai Berry with Blueberry Juice, Plain Yogurt (Lowfat), Frozen Blackberries, Frozen Cherries, Lactose Free Fat Free Coffee Creamer, Coffee, Milk Chocolate with Almonds. more...
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1966 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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