D5949's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013

Diet Calendar Entries for 04 April 2013:
435 kcal Fat: 14.04g | Prot: 56.28g | Carb: 25.92g.   Breakfast: Coffee (Brewed From Grounds), Splenda Granulated Splenda, Sweet'N Low Sweet 'N Low. Lunch: Pork Chops (Top Loin, Boneless), Green Snap Beans (Frozen), Great Value mango sugar free drink mix. Dinner: Cauliflower, Pork Chops (Top Loin, Boneless). more...
4425 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Standing - 2 hours, Desk Work - 2 hours, Sitting - 2 hours and 22 minutes, Exercise machine (moderate) - 1 hour and 49 minutes, Sleeping - 8 hours and 15 minutes, Resting - 6 hours and 4 minutes, Driving - 1 hour. more...

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