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Start HCG
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167.3 lb
Lost so far: 42.7 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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547 kcal
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Fat: 25.03g | Prot: 41.07g | Carb: 54.30g.
Breakfast: Cocoa, Chocolate Protein Drink, No Calorie Sweetener Packets. Lunch: Calorie Free Balsamic Vinaigrette, Cherry Tomatoes, Baby Spinach. Dinner: Black Pepper, Ground Beef (80% Lean / 20% Fat), Green Snap Beans (Drained Solids, Canned). Snacks/Other: Earl Grey Black Tea, Sweet 'N Low, Pink Lady Apples. more...
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gaining 0.6 lb a week
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