| December 2023 |
| Fri 29th: |
2647 *
|
147%
|
fat: 159.59g |
| |
protein: 44.49g |
| |
carbs: 247.59g |
|
-
|
-
|
| September 2016 |
| Sun 25th: |
752 *
|
42%
|
fat: 39.03g |
| |
protein: 35.96g |
| |
carbs: 69.85g |
|
2091*
|
 1339
|
| July 2016 |
| Tue 12th: |
479 *
|
27%
|
fat: 24.47g |
| |
protein: 43.29g |
| |
carbs: 31.88g |
|
-
|
-
|
| Sun 3rd: |
715 *
|
40%
|
fat: 15.61g |
| |
protein: 61.15g |
| |
carbs: 96.19g |
|
-
|
-
|
| June 2016 |
| Tue 14th: |
735 *
|
41%
|
fat: 27.61g |
| |
protein: 60.18g |
| |
carbs: 78.18g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
617 *
|
34%
|
fat: 21.25g |
| |
protein: 62.31g |
| |
carbs: 51.06g |
|
-
|
-
|
| Sun 29th: |
609 *
|
34%
|
fat: 23.27g |
| |
protein: 52.60g |
| |
carbs: 54.41g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
818 *
|
45%
|
fat: 27.58g |
| |
protein: 63.18g |
| |
carbs: 104.76g |
|
-
|
-
|
| Sun 3rd: |
832 *
|
46%
|
fat: 34.49g |
| |
protein: 58.30g |
| |
carbs: 90.46g |
|
-
|
-
|
| March 2016 |
| Sat 26th: |
971 *
|
54%
|
fat: 54.75g |
| |
protein: 73.20g |
| |
carbs: 59.09g |
|
-
|
-
|
| Sat 12th: |
701 *
|
39%
|
fat: 29.54g |
| |
protein: 61.29g |
| |
carbs: 64.27g |
|
-
|
-
|
| Fri 11th: |
637 *
|
35%
|
fat: 27.90g |
| |
protein: 58.36g |
| |
carbs: 51.95g |
|
-
|
-
|
| Thu 10th: |
835 *
|
46%
|
fat: 41.44g |
| |
protein: 56.77g |
| |
carbs: 77.31g |
|
-
|
-
|
| Wed 9th: |
684 *
|
38%
|
fat: 13.33g |
| |
protein: 59.43g |
| |
carbs: 96.45g |
|
-
|
-
|
| Tue 8th: |
767 *
|
43%
|
fat: 27.34g |
| |
protein: 70.93g |
| |
carbs: 78.66g |
|
-
|
-
|
| Mon 7th: |
607 *
|
34%
|
fat: 14.54g |
| |
protein: 47.98g |
| |
carbs: 90.44g |
|
2437*
|
1830
|
| Sun 6th: |
614 *
|
34%
|
fat: 24.89g |
| |
protein: 50.86g |
| |
carbs: 67.76g |
|
2437*
|
1823
|
| February 2016 |
| Sat 27th: |
713 *
|
40%
|
fat: 28.35g |
| |
protein: 58.78g |
| |
carbs: 74.35g |
|
-
|
-
|
| Fri 26th: |
1401 *
|
78%
|
fat: 27.41g |
| |
protein: 56.37g |
| |
carbs: 136.21g |
|
-
|
-
|
| Thu 25th: |
1015 *
|
56%
|
fat: 58.90g |
| |
protein: 65.03g |
| |
carbs: 70.61g |
|
-
|
-
|
