prettyprincess's Journal, 07 April 2013

165.7 lb Lost so far: 44.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
526 kcal Fat: 13.43g | Prot: 66.91g | Carb: 45.35g.   Breakfast: No Calorie Sweetener Packets, Chocolate Protein Drink. Lunch: Wild Alaska Red Salmon. Dinner: Pork Tenderloin, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Pink Lady Apples, Sweet 'N Low, Earl Grey Black Tea, Adult Gummies Multi Vitamin. more...
on diet prettyprincess's own diet   losing 3.7 lb a week



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