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Rip Sleeve
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04 Apr 13
Rip Sleeve's Journal, 04 April 2013
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Making steady progress. I purchased a "Nutri-scale". No more
eye balling the portions. What a suprise. My eye balls are not calibrated.HAHA
Spring and change in the weather allows more trail walks. A plus
when trying to maintain a steady weight loss.
CU Rip
271.0 lb
Lost so far:
1.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
steady weight
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How do you like the Nutri-scale? I've been thinking of purchasing something for when I am at home.
04 Apr 13 by member:
Alltheangelsenvy
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