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Rip Sleeve
| Start Weight: | (05 Feb 13) 272.0 lb |
| Current Weight: | (04 Apr 13) 271.0 lb |
| Goal Weight: | 200.0 lb |
following: Rip Sleeve's own diet
performance: Steady
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| FatSecret member since: 05 Feb 13 |
 Rip Sleeve's Weight History
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Rip Sleeve's journal
Making steady progress. I purchased a "Nutri-scale". No more eye balling the portions. What a suprise. My eye balls are not calibrated.HAHA ...
on diet Rip Sleeve's own diet steady weight
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2da I faced the facts and purchased a nutrition scale. "eye balling" is no longer acceptable. I expect this will be a positive change.
on diet Rip Sleeve's own diet losing 0.4 lb a week
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