Rip Sleeve

Start Weight:(05 Feb 13) 272.0 lb
Current Weight:(30 May 13) 267.0 lb
Goal Weight:200.0 lb
following: Rip Sleeve's own diet
performance: losing 0.5 lb a week

FatSecret member since: 05 Feb 13

Rip Sleeve's Weight History



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Rip Sleeve's journal

04 April 2013

Making steady progress. I purchased a "Nutri-scale". No more eye balling the portions. What a suprise. My eye balls are not calibrated.HAHA ...
on diet Rip Sleeve's own diet  steady weight

21 February 2013

2da I faced the facts and purchased a nutrition scale. "eye balling" is no longer acceptable. I expect this will be a positive change.
on diet Rip Sleeve's own diet  losing 0.4 lb a week

Rip Sleeve's Recent Activity

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Other Member Diet Recent Activity

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