Rip Sleeve's Journal, 21 February 2013

2da I faced the facts and purchased a nutrition scale. "eye balling" is
no longer acceptable.

I expect this will be a positive change.
271.0 lb Lost so far: 1.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.
on diet Rip Sleeve's own diet   losing 0.4 lb a week

   Support   

Comments 
Good luck. Mine has helped me a lot. My estimates were wholly unreliable and always on the low side... 
21 Feb 13 by member: Draglist

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rip Sleeve's weight history


Rip Sleeve's Recent Activity

Rip Sleeve's Own Activity

No recent activity.

Rip Sleeve's Buddies

No recent activity.

Other Member Diet Recent Activity

Solweigh R Matties commented on HCB's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jesicap supported bailamilonga's Journal Entry.
abbadabba supported jeannieselby's Journal Entry.
ellen vanderberg commented on DodgeDart's Journal Entry.
zippismom commented on their Journal Entry.
DodgeDart recorded a Journal Entry.
mervinpearce recorded a Journal Entry and a Weight Entry at 205.9 lb.