Weigh In record (no journal entry) for 03 April 2013
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214.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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1043 kcal
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Fat: 37.12g | Prot: 59.20g | Carb: 120.00g.
Breakfast: Albertsons Hard Boiled Egg Whites, Del Monte Mixed Lite Fruit in Extra Light Syrup. Lunch: Water, Giant Food Bananas (Large), KFC Extra Crispy Chicken Thigh. Dinner: Splenda No Calorie Sweetener Packets, McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Premium McWrap Sweet Chili Chicken (Grilled). Snacks/Other: Activia Strawberry Yogurt, Water. more...
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losing 7.0 lb a week
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This is an incorrect entry but there is no delete option.
04 Apr 13 by member: BonnieBelle
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