BonnieBelle
Joined April 2013
Posts
6
Following
1
Followers
1
Weight History

Start Weight
225.0 lb
Lost so far: 5.0 lb

Current Weight
220.0 lb
Performance: losing 2.3 lb a week

Goal Weight
175.0 lb
Still to go: 45.0 lb

BonnieBelle's Weight History


Following

TLesniowski
last weighin: gaining 0.0 lb a week Up
   



BonnieBelle's Latest Posts

Best time for doing exercise, morning or night?
The truth is that there's no reliable evidence to suggest that calories are burned more efficiently at certain times of day. But the time of day can influence how you feel when exercising.
posted 02 Apr 2013, 20:48
BonnieBelle has submitted 1 post

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BonnieBelle's journal

22 April 2013

Wow! I was really off the old diet yesterday. But it's good to see just what you ate. This Diet Calendar is a saving grace for me; glad I found it. One ...

04 April 2013

This is the correct starting entry, taken today on a huge, calibrated electronic scale, at Kaiser's Thrive Clinic.

BonnieBelle's Recent Food & Exercise


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Other Member Diet Recent Activity

juliawentingli recorded a Weight Entry at 117.7 lb.
jakeradz supported revvit's Journal Entry.
mars2kids started a new forum topic - Protein Shakes.
LAFORGUS updated their Exercise Diary.
mipiace54 updated their Food Diary.
vida2017 recorded a Weight Entry at 194.4 lb.
tammyanderson supported snakeyjane's Weight Entry.
Donna Evon joined group Intermittent Fasting.