BonnieBelle

Start Weight:(01 Apr 13) 225.0 lb
Current Weight:(18 Apr 13) 220.0 lb
Goal Weight:175.0 lb
following: BonnieBelle's own diet
performance: losing 2.3 lb a week

FatSecret member since: 01 Apr 13

BonnieBelle's Weight History


BonnieBelle's Buddies

TLesniowski
last weighin: gaining 0.1 lb a week Up
   
BonnieBelle has 1 buddy



BonnieBelle's Latest Posts

Best time for doing exercise, morning or night?
The truth is that there's no reliable evidence to suggest that calories are burned more efficiently at certain times of day. But the time of day can influence how you feel when exercising.
posted 02 Apr 2013, 20:48
BonnieBelle has submitted 1 post

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BonnieBelle's journal

22 April 2013

Wow! I was really off the old diet yesterday. But it's good to see just what you ate. This Diet Calendar is a saving grace for me; glad I found it. One ...

04 April 2013

This is the correct starting entry, taken today on a huge, calibrated electronic scale, at Kaiser's Thrive Clinic.

BonnieBelle's Recent Food & Exercise

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