Bef79's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 April 2013:
1519 kcal Fat: 35.25g | Prot: 69.56g | Carb: 215.80g.   Breakfast: Honey, Whole Grain Cheerios, 25% Less Sugar Chocolate Powder, Organic Skim Milk. Lunch: Cheesy Scalloped Potatoes, Boneless Ham Steak. Dinner: Vegetable Fried Rice, Mandarin Orange Chicken. Snacks/Other: Macaroons Cookies, Whole Wheat Fig Bar, Blueberry Scone. more...

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