Bef79's Journal, 17 May 2011

was up to 152 last week, after a trip to Chicago. back down 4 lb this week. yay!

Diet Calendar Entry for 17 May 2011:
1314 kcal Fat: 42.44g | Prot: 36.69g | Carb: 202.18g.   Breakfast: Milk (Nonfat), Honey, Cheerios, Coffee (Brewed From Grounds), Sweet 'N Low, Cream (Half & Half). Lunch: Arnold Palmer Lite Half Iced Tea & Half Lemonade, White Cake with Icing (Home Recipe or Purchased), Macaroni and Cheese Spirals (prepared). Dinner: Brick Oven Italian Pepperoni Pizza. more...

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