LeighSpeer's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
155.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
2131 kcal Fat: 86.18g | Prot: 62.96g | Carb: 126.66g.   Breakfast: Sugar Free Metamucil, Premium Saltine Crackers Original Minis, Chili Con Carne with Beans, Cheddar Cheese . Lunch: Roasted Light Turkey Meat, Deep Fried Potato French Fries (from Frozen), Bacon, Mayonnaise , White Bread. Dinner: Polska Kielbasa, Balsamic Vinaigrette Salad Dressing, Macaroni or Noodles with Cheese, Butter , Broccoli , Avocados , Lettuce Salad with Assorted Vegetables. Snacks/Other: Olives, Feta Cheese , Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey) , Pita Bite Crackers, White Table Wine . more...
on diet LeighSpeer's own diet  

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namuun commented on their Weigh In.
bomjardim recorded a Weigh In at 144.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jonathan1958 recorded a Weigh In at 153.2 lb.
Зубатка recorded a Weigh In at 178.1 lb.
Dhairyasheel commented on namuun's Weigh In.
Opochan recorded a Journal Entry.
Ketomancer supported Hammerzeit's Journal Entry.