DakotaBiker's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
199.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:
140 kcal Fat: 4.00g | Prot: 9.00g | Carb: 18.00g.   Snacks/Other: soychips. more...
2625 kcal Activities & Exercise: Sitting - 1 hour and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Driving - 40 minutes, Desk Work - 7 hours. more...
on diet DakotaHiker's own diet   steady weight

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