fd722's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
210.0 lb Lost so far: 30.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
721 kcal Fat: 43.14g | Prot: 45.85g | Carb: 36.28g.   Breakfast: Coffee, Splenda No Calorie Sweetener, Atkins Advantage Morning Cinnamon Bun Bar. Lunch: Atkins Crustless Chicken Pot Pie, Atkins Endulge Nutty Fudge Brownie Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



fd722's weight history


fd722's Recent Activity

fd722's Own Activity

fd722 recorded a Weigh In at 223.0 lb.
fd722 recorded a Weigh In at 224.0 lb.
fd722 recorded a Weigh In at 225.0 lb.
fd722 and hrg32 are now buddies.

fd722's Buddies

hrg32 updated their Food Diary.
1959panhead recorded a Weigh In at 299.0 lb.
Smoke103 recorded a Weigh In at 142.2 lb.

Atkins Recent Activity

Rolandman supported farmerblue's Weigh In.
misskathie recorded a Weigh In at 174.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.3 lb.
Joehi recorded a Weigh In at 143.0 lb.
newnormal updated their Exercise Diary.
bjgingher recorded a Weigh In at 221.0 lb.
gregrice recorded a Weigh In at 231.0 lb.
cintia7605 recorded a Weigh In at 141.6 lb.