fd722's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
210.0 lb Lost so far: 30.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
721 kcal Fat: 43.14g | Prot: 45.85g | Carb: 36.28g.   Breakfast: Atkins Advantage Morning Cinnamon Bun Bar, Splenda No Calorie Sweetener, Coffee. Lunch: Atkins Crustless Chicken Pot Pie, Atkins Endulge Nutty Fudge Brownie Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



fd722's weight history


fd722's Recent Activity

fd722's Own Activity

fd722 recorded a Weigh In at 227.0 lb.
fd722 recorded a Weigh In at 229.0 lb.

fd722's Buddies

No recent activity.

Atkins Recent Activity

Tracifer13 recorded a Weigh In at 204.8 lb.
kmkjmomma recorded a Journal Entry.
mrsjackson recorded a Weigh In at 216.0 lb.
fbrown1056 recorded a Weigh In at 269.0 lb.
Nancy Wardlow recorded a Weigh In at 199.0 lb.
Johnnyvacc recorded a Weigh In at 190.0 lb.
jaime30024 updated their Food Diary.
Lizzy1380 updated their Food Diary.