fd722's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
210.0 lb Lost so far: 30.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
721 kcal Fat: 43.14g | Prot: 45.85g | Carb: 36.28g.   Breakfast: Coffee, Splenda No Calorie Sweetener, Atkins Advantage Morning Cinnamon Bun Bar. Lunch: Atkins Crustless Chicken Pot Pie, Atkins Endulge Nutty Fudge Brownie Bar. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



fd722's weight history


fd722's Recent Activity

fd722's Own Activity

No recent activity.

fd722's Buddies

1959panhead recorded a Weight Entry at 296.0 lb.

Atkins Recent Activity

Florida Ray commented on RoseTampa's Journal Entry.
RoseTampa supported Shafi zariwala's Weight Entry.
Sarah Green36 recorded a Weight Entry at 180.0 lb.
misskathie updated their Food Diary.
2227Gwen commented on redgirl1974's Journal Entry.
right-now-or-never updated their Food Diary.
diehard3 updated their Food Diary.
BigC1972 updated their Exercise Diary.