fd722's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
210.0 lb Lost so far: 30.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
721 kcal Fat: 43.14g | Prot: 45.85g | Carb: 36.28g.   Breakfast: Coffee, Splenda No Calorie Sweetener, Atkins Advantage Morning Cinnamon Bun Bar. Lunch: Atkins Crustless Chicken Pot Pie, Atkins Endulge Nutty Fudge Brownie Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



fd722's weight history


fd722's Recent Activity

fd722's Own Activity

fd722 recorded a Weigh In at 227.0 lb.

fd722's Buddies

1959panhead recorded a Weigh In at 304.0 lb.

Atkins Recent Activity

Don333 recorded a Weigh In at 305.0 lb.
ferretlover supported daynad228's Journal Entry.
SjF60 commented on redgirl1974's Journal Entry.
trackin64 supported carmen1098's Journal Entry.
redgirl1974 commented on their Journal Entry.
laineynana updated their Food Diary.
ioaq5100 updated their Food Diary.
Momma324 recorded a Weigh In at 197.6 lb.