Weigh In record (no journal entry) for 03 April 2013
|
234.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 April 2013:
|
994 kcal
|
Fat: 39.39g | Prot: 71.06g | Carb: 86.39g.
Breakfast: Water, Publix Fat Free Light Vanilla Yogurt, Albertsons Hard Boiled Egg Whites, Albertsons Hard Boiled Egg Whites, Albertsons Hard Boiled Egg Whites. Lunch: Water, Snowpeas (Pea Pod), Athenos Roasted Red Pepper Hummus, Athenos Roasted Red Pepper Hummus. Dinner: Makoto Ginger Salad Dressing, Makoto Ginger Salad Dressing, Lettuce, Outback Steakhouse Seared Ahi Tuna (Regular). more...
|
|
2933 kcal
|
Activities & Exercise:
Circuit Training - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saj57104's weight history
|