saj57104
Joined April 2013
Posts
2
Following
0
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Weight History

Start Weight
234.0 lb
Lost so far: 0 lb

Current Weight
234.0 lb
Performance: Steady

Goal Weight
200.0 lb
Still to go: 34.0 lb

saj57104's Weight History


saj57104's Cookbook

cals: 145kcal | fat: 5.07g | carbs: 21.49g | prot: 5.00g
Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
view complete cookbook

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saj57104's journal

03 April 2013

I'm trying this 4/3/13. I need to understand how nutrition affects my weight.
on diet saj57104's own diet  

saj57104's Recent Food & Exercise


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