Start Weight:(03 Apr 13) 234.0 lb
Current Weight:(03 Apr 13) 234.0 lb
Goal Weight:200.0 lb
following: saj57104's own diet
performance: Steady

FatSecret member since: 03 Apr 13

saj57104's Weight History

saj57104's Cookbook

cals: 145kcal | fat: 5.07g | carbs: 21.49g | prot: 5.00g
Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
view complete cookbook

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saj57104's journal

03 April 2013

I'm trying this 4/3/13. I need to understand how nutrition affects my weight.
on diet saj57104's own diet  

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