saj57104

Start Weight:(03 Apr 13) 234.0 lb
Current Weight:(03 Apr 13) 234.0 lb
Goal Weight:200.0 lb
following: saj57104's own diet
performance: Steady

FatSecret member since: 03 Apr 13

saj57104's Weight History


saj57104's Cookbook

cals: 145kcal | fat: 5.07g | carbs: 21.49g | prot: 5.00g
Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
view complete cookbook

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saj57104's journal

03 April 2013

I'm trying this 4/3/13. I need to understand how nutrition affects my weight.
on diet saj57104's own diet  

saj57104's Recent Food & Exercise

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Other Member Diet Recent Activity

kattay updated their Food Diary.
Josephine Herring recorded a Weigh In at 169.2 lb.
kris_the_person recorded a Weigh In at 156.5 lb.
Memartone recorded a Weigh In at 192.0 lb.
Grebert recorded a Weigh In at 227.5 lb.
Ketomancer supported HCB's Journal Entry.
Strong Irish Gal supported At It Again 2015's Journal Entry.
jurebajt recorded a Weigh In at 142.9 lb.