saj57104

Start Weight:(03 Apr 13) 234.0 lb
Current Weight:(03 Apr 13) 234.0 lb
Goal Weight:200.0 lb
following: saj57104's own diet
performance: Steady

FatSecret member since: 03 Apr 13

saj57104's Weight History


saj57104's Cookbook

cals: 145kcal | fat: 5.07g | carbs: 21.49g | prot: 5.00g
Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
view complete cookbook

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saj57104's journal

03 April 2013

I'm trying this 4/3/13. I need to understand how nutrition affects my weight.
on diet saj57104's own diet  

saj57104's Recent Food & Exercise

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Other Member Diet Recent Activity

brendahennessy updated their Food Diary.
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gise menfoza commented on Monica 2014's Journal Entry.
Hissadangel commented on their Weigh In.
javaman222 updated their Food Diary.
Healey2013 supported 13dias's Journal Entry.
bonnielou68 commented on McWallace's Weigh In.
Ann444 recorded a Journal Entry and a Weigh In at 158.0 lb.