saj57104

Start Weight:(03 Apr 13) 234.0 lb
Current Weight:(03 Apr 13) 234.0 lb
Goal Weight:200.0 lb
following: saj57104's own diet
performance: Steady

FatSecret member since: 03 Apr 13

saj57104's Weight History


saj57104's Cookbook

cals: 145kcal | fat: 5.07g | carbs: 21.49g | prot: 5.00g
Indian Spiced Roasted Vegetables
Roasted cauliflower, potatoes and peas with an Indian flair.
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saj57104's journal

03 April 2013

I'm trying this 4/3/13. I need to understand how nutrition affects my weight.
on diet saj57104's own diet  

saj57104's Recent Food & Exercise

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Suzi161 commented on madanjen's Journal Entry.
ThatQuietGirl9 commented on Janetneu's Journal Entry.
flgator19 updated their Food Diary.
patsy kona updated their Food Diary.
Suzibebusy added Mjgh06's Nacho Cheese Crackers recipe to their cook book.
Lizzie983 commented on their Weigh In.
countmiller recorded a Weigh In at 183.0 lb.
bears5tl recorded a Journal Entry and a Weigh In at 195.0 lb.