I'm trying this 4/3/13. I need to understand how nutrition affects my weight.
Diet Calendar Entries for 03 April 2013:
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994 kcal
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Fat: 39.39g | Prot: 71.06g | Carb: 86.39g.
Breakfast: Water, Publix Fat Free Light Vanilla Yogurt, Albertsons Hard Boiled Egg Whites, Albertsons Hard Boiled Egg Whites, Albertsons Hard Boiled Egg Whites. Lunch: Water, Snowpeas (Pea Pod), Athenos Roasted Red Pepper Hummus, Athenos Roasted Red Pepper Hummus. Dinner: Makoto Ginger Salad Dressing, Makoto Ginger Salad Dressing, Lettuce, Outback Steakhouse Seared Ahi Tuna (Regular). more...
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2933 kcal
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Activities & Exercise:
Circuit Training - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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