Weigh In record (no journal entry) for 18 August 2010
Diet Calendar Entries for 18 August 2010:
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3141 kcal
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Fat: 91.24g | Prot: 193.63g | Carb: 395.21g.
Breakfast: banana, orange juice, skim milk, yoplait light blackberry, honey nut cheerios. Lunch: chicken breast, rice, vegetable stew. Dinner: french fries, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: tortilla chips, nectarine, plantains, rold gold thins, Snickers Bar, Honey Oven Roasted Almonds, peach. more...
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2714 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 6 hours, Resting - 12 hours, Sleeping - 5 hours. more...
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