Weigh In record (no journal entry) for 03 April 2013
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232.0 lb
Lost so far: 20.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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640 kcal
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Fat: 4.78g | Prot: 36.58g | Carb: 116.90g.
Breakfast: Cuties Clementines, Cuties Clementines, Bananas, Bananas, General Mills Multigrain Cheerios, Premier Nutrition High Protein Shake - Chocolate. more...
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losing 1.5 lb a week
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pammarquis1's weight history
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