pammarquis1
Joined January 2013
Posts
13
Following
2
Followers
3
Weight History

Start Weight
252.0 lb
Lost so far: 23.0 lb

Current Weight
229.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
185.0 lb
Still to go: 44.0 lb

pammarquis1's Weight History


pammarquis1's Latest Member Challenges

21
  Zumba Time!
status: Completed
ended: 25 Feb 13
view progress
 
 


Following

just_caroline
last weighin: losing 0.7 lb a week Down
 
Gabby1805
last weighin: losing 0.1 lb a week Down


pammarquis1's Cookbook

cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
cals: 170kcal | fat: 4.44g | carbs: 13.13g | prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
view complete cookbook

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pammarquis1's journal

12 May 2013

Since being a the beach and not being as focused I have not done too bad. My actual weight is 229.
on diet Weight Watchers  

18 April 2013

Well it is amazing what heartbroke and determination can do for you. It has been a lot of dark days but on those days I walk. I know I dont have the a ...
on diet Weight Watchers  

pammarquis1's Recent Food & Exercise


pammarquis1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

pammarquis1's Recent Activity

pammarquis1's Own Activity

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Following

No recent activity.

Weight Watchers Recent Activity

1954 recorded a Weight Entry at 149.0 lb.
galoop recorded a Weight Entry at 174.6 lb.
JuliennJewel recorded a Weight Entry at 237.0 lb.
bevie123 recorded a Weight Entry at 169.2 lb.
gingersparks6610 recorded a Weight Entry at 222.6 lb.
kathy j johnson recorded a Weight Entry at 138.2 lb.
sexynana recorded a Weight Entry at 149.2 lb.
meganq recorded a Weight Entry at 165.0 lb.