Start Weight:(14 Jan 13) 252.0 lb
Current Weight:(12 May 13) 229.0 lb
Goal Weight:185.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

FatSecret member since: 14 Jan 13

pammarquis1's Weight History

pammarquis1's Latest Member Challenges

  Zumba Time!
status: Completed
ended: 25 Feb 13
view progress

pammarquis1's Buddies

not sharing weight
last weighin: losing 0.7 lb a week Down
last weighin: losing 0.1 lb a week Down
pammarquis1 has 3 buddies

pammarquis1's Cookbook

cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
cals: 170kcal | fat: 4.44g | carbs: 13.13g | prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
view complete cookbook

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Weight Watchers

pammarquis1's journal

12 May 2013

Since being a the beach and not being as focused I have not done too bad. My actual weight is 229.
on diet Weight Watchers  

18 April 2013

Well it is amazing what heartbroke and determination can do for you. It has been a lot of dark days but on those days I walk. I know I dont have the a ...
on diet Weight Watchers  

pammarquis1's Recent Food & Exercise

pammarquis1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

pammarquis1's Recent Activity

pammarquis1's Own Activity

No recent activity.

pammarquis1's Buddies

No recent activity.

Weight Watchers Recent Activity

FiveTwoCowboy commented on PicklesPickles's Journal Entry.
PicklesPickles commented on their Journal Entry.
galoop recorded a Weigh In at 183.0 lb.
Itry58 commented on cls1992's Journal Entry.
gizetlis updated their Exercise Diary.
pandasmom commented on PicklesPickles's Journal Entry.
tashablueyes recorded a Weigh In at 185.2 lb.
RebeccaRobb recorded a Weigh In at 174.2 lb.