pammarquis1

Start Weight:(14 Jan 13) 252.0 lb
Current Weight:(12 May 13) 229.0 lb
Goal Weight:185.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

FatSecret member since: 14 Jan 13

pammarquis1's Weight History


pammarquis1's Latest Member Challenges

21
  Zumba Time!
status: Completed
ended: 25 Feb 13
view progress
 
 


pammarquis1's Buddies

Gabby1805
last weighin: losing 6.5 lb a week Down
 
lsfightbak
last weighin: gaining 0.6 lb a week Up
just_caroline
last weighin: losing 0.7 lb a week Down
   
pammarquis1 has 3 buddies


pammarquis1's Cookbook

cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g
Turkey Sausage and Cheese Omelet
A great combination of turkey sausage, cheese and eggs.
cals: 159kcal | fat: 1.69g | carbs: 5.25g | prot: 30.01g
Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
cals: 170kcal | fat: 4.44g | carbs: 13.13g | prot: 20.48g
Beef and Cabbage Soup
Quick and easy soup.
view complete cookbook

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Weight Watchers


pammarquis1's journal

12 May 2013

Since being a the beach and not being as focused I have not done too bad. My actual weight is 229.
on diet Weight Watchers  gaining 0.3 lb a week

18 April 2013

Well it is amazing what heartbroke and determination can do for you. It has been a lot of dark days but on those days I walk. I know I dont have the a ...
on diet Weight Watchers  

pammarquis1's Recent Food & Exercise

pammarquis1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

pammarquis1's Recent Activity

pammarquis1's Own Activity

No recent activity.

pammarquis1's Buddies

Gabby1805 supported yduj57's Journal Entry.

Weight Watchers Recent Activity

sunshine78 commented on their Journal Entry.
WShawn recorded a Weigh In at 214.0 lb.
Coonette recorded a Weigh In at 138.2 lb.
1954 recorded a Weigh In at 150.0 lb.
maggie64 updated their Food Diary.
DCDesigner recorded a Weigh In at 159.7 lb.
Orion 775 recorded a Weigh In at 118.8 lb.
Sophielynn recorded a Weigh In at 166.7 lb.