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Weight History
showing entries 1 to 5 of 13
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12 May 2013
Since being a the beach and not being as focused I have not done too bad. My actual weight is 229.
Weigh-in:
229.0 lb
lost so far:
23.0 lb
still to go:
44.0 lb
Diet followed poorly
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gaining 0.3 lb a week
18 April 2013
Well it is amazing what heartbroke and determination can do for you. It has been a lot of dark days but on those days I walk. I know I dont have the ability to control anyone else but myself and I am committing to myself. Some days are going to be harder than others but I must continue. I am a great person no matter what size I am and I know this. With every step I take I will drop not only the weight but the pain also. Weight is not my top priority but I AM 100%.
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17 April 2013
Weigh-in:
228.0 lb
lost so far:
24.0 lb
still to go:
43.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
16 April 2013
I am eating better and when i am stressed I go for a walk. In the past three days I have walked 8.8 miles and I am so proud of myself. It is amazing how when your personla life is in a mess it makes the important things clearer to you. For me I AM THE MOST IMPORTANT THING TO ME. FOCUSED AND MOTIVIATED.
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03 April 2013
Well I am amazed that I have lose 20 pounds from the time I started on this site. I have remained focused on what goes in my mouth. I must admit I do treat myself to some ice cream and/or hamburger occassionally but I do feel guilty afterwards. I am currently in a size 16 from an 18. I have nto been walking as I did when I begun but we have had bad weather but that is not excuse. I know without a doubt if I get to moving more that the pounds will come off. I try to make better decision and I have stayed away from Pepsi and sugar as well. No fresh baked bread no sodas. I have adapted my taste buds to splenda and other no calorie sweetener yes I know they are bad for you as well but I try to limited that as well. I am focusing on drinking morep lain water. I hope I can get to moving again soon because that would really help the weight ot fall off. Success to everyone on this site and they millions other that a on the battle field of weight loss.
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