rabbits86's Journal, 03 April 2013

221.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1970 kcal

Fat: 112.48g | Prot: 75.91g | Carb: 164.60g.   Breakfast: McDonald's Hash Brown, Egg, Cheese and Sausage on English Muffin. Lunch: Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Pepsi Pepsi, Burrito with Beef, Beans and Cheese. more...

3073 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...