topoisomeras's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
165.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2013:
2048 kcal Fat: 91.48g | Prot: 204.09g | Carb: 131.63g.   Breakfast: Banana Nut Muffin Natural Protein Bar, Boiled Egg. Lunch: Apple Pie, Penne, The Original Chocolate Covered Macadamia Nuts, Chicken Thigh (Skin Not Eaten). more...
losing 14.0 lb a week

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