Weigh In record (no journal entry) for 02 April 2013
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167.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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2677 kcal
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Fat: 130.93g | Prot: 226.55g | Carb: 166.20g.
Breakfast: Chicken Thigh (Skin Not Eaten), Boiled Egg. Lunch: Thousand Island Salad Dressing, Tzatziki, Challah Bread, Mediterranean Lamb Burger, Chocolate Brownie. Dinner: Boiled Egg, Apple Pie, Rice Noodles (Cooked), BBQ Pork, Chicken Thigh. more...
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gaining 4.2 lb a week
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topoisomeras's weight history
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