sniperr74's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
185.5 lb Lost so far: 31.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
590 kcal Fat: 17.00g | Prot: 24.00g | Carb: 88.00g.   Lunch: Baked! Barbecue Potato Crisps (Package), 6" Turkey Breast. Snacks/Other: Peanut Butter Egg. more...
2536 kcal Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet sniperr74's own diet   gaining 4.9 lb a week

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