sniperr74's Journal, 03 April 2013

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Weigh In record (no journal entry) for 03 April 2013

185.5 lb Lost so far: 31.5 lb. Still to go: 0.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:

590 kcal

Fat: 17.00g | Prot: 24.00g | Carb: 88.00g. Lunch: 6" Turkey Breast, Baked! Barbecue Potato Crisps (Package). Snacks/Other: Peanut Butter Egg. more...

2536 kcal

Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.9 lb a week

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sniperr74's Journal, 03 April 2013

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