sniperr74's Journal, 03 April 2013

Weigh In record (no journal entry) for 03 April 2013
185.5 lb Lost so far: 31.5 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2013:
590 kcal Fat: 17.00g | Prot: 24.00g | Carb: 88.00g.   Lunch: 6" Turkey Breast, Baked! Barbecue Potato Crisps (Package). Snacks/Other: Peanut Butter Egg. more...
2536 kcal Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet sniperr74's own diet  

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ERaeMoore recorded a Weigh In at 220.0 lb.
Draglist commented on their Journal Entry.
vickiegu commented on their Journal Entry.
gingin40 supported Opochan's Journal Entry.
zippydo updated their Food Diary.
agarbati recorded a Weigh In at 197.4 lb.
mgrill supported 2ManyCurves's Journal Entry.
ClassicRocker replied to durlon's post - Second month, only 1 lb lost.