Weigh In record (no journal entry) for 18 August 2010
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193.0 lb
Lost so far: 5.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2010:
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1708 kcal
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Fat: 116.99g | Prot: 138.55g | Carb: 22.39g.
Breakfast: ground beef, tea, Crushed Tomatoes (Canned), Water , Bacon, Portabella Mushrooms . Lunch: Real Mayonnaise, Hummus, water, Tea (Brewed) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), beef. Dinner: beef and celery stew. more...
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2689 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Driving - 40 minutes, wii fit - 50 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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