Weigh In record (no journal entry) for 02 April 2013
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317.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1815 kcal
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Fat: 100.69g | Prot: 134.10g | Carb: 100.00g.
Breakfast: Great Value Light Fat Free Strawberry Yogurt. Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package). Dinner: Great Value No Salt Added Cut Green Beans, Chicken Wing (Skin Eaten), Wal-Mart Bakery soft wheat rolls. more...
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gaining 1.3 lb a week
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