Weigh In record (no journal entry) for 02 April 2013
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252.0 lb
Lost so far: 7.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1589 kcal
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Fat: 61.61g | Prot: 59.06g | Carb: 224.77g.
Breakfast: Quaker 100% Whole Grain Oatmeal. Lunch: Market Day PB&J Squarewiches. Snacks/Other: 100% Whey Protein - Chocolate, Gala Apples, Trader Joe's Go Raw Trek Mix, Fiber One Fiber One Chewy Bars, PowerBar Triple Threat - Chocolate Caramel Fusion. more...
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gaining 0.8 lb a week
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