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robhicks47
Journal
02 Apr 13
robhicks47's Journal, 02 April 2013
robhicks47's Profile
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Weigh In record (no journal entry) for 02 April 2013
240.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2013:
2327 kcal
Fat: 80.01g | Prot: 178.71g | Carb: 141.02g.
Breakfast:
Reduced Fat Latte Coffee.
Lunch:
Baked Potato Soup.
Dinner:
Dirty Rice, Roasted Broiled or Baked Chicken Breast, Roasted Broiled or Baked Chicken Breast.
Snacks/Other:
Apples, Chardonnay, Tequila.
more...
3052 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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