Ckfaith's Journal, 02 April 2013

313.2 lb Lost so far: 0 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

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2653 kcal

Fat: 128.69g | Prot: 144.66g | Carb: 220.90g.   Breakfast: Vanilla Protein Powder, Chia Seed, Bananas, Whole Milk with DHA Omega-3. Lunch: Southwest-Style Salad, McDouble (No Bun). Dinner: Burrito with Beef. Snacks/Other: Chocolate Chocolate Chip Cookies. more...

4023 kcal

Activities & Exercise: Circuit Training - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 14 minutes, Standing - 1 minute. more...