jermonb1's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
225.5 lb Lost so far: 4.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1849 kcal Fat: 77.78g | Prot: 95.95g | Carb: 192.04g.   Breakfast: Charlie's Lunch Kit Tuna Salad. Lunch: Jr. Bacon Cheeseburger, Chili (Small). Dinner: Soft Taco - Beef, Cantina Burrito - Chicken. Snacks/Other: Chewy Granola Bars - Peanut Butter Chocolate Chip, Beef Sticks Smoked Snack. more...
on diet jermonb1's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jermonb1's weight history


jermonb1's Recent Activity

jermonb1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

deejay82 recorded a Weight Entry at 264.0 lb.
dustybarn recorded a Weight Entry at 193.4 lb.
Tjcruz recorded a Weight Entry at 171.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bwa123 recorded a Weight Entry at 144.2 lb.
mzbutta85 recorded a Weight Entry at 283.8 lb.
elineloyaerts recorded a Weight Entry at 94.8 lb.
vuritiakhil updated their Exercise Diary.