jermonb1's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
225.5 lb Lost so far: 4.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1849 kcal Fat: 77.78g | Prot: 95.95g | Carb: 192.04g.   Breakfast: Charlie's Lunch Kit Tuna Salad. Lunch: Jr. Bacon Cheeseburger, Chili (Small). Dinner: Soft Taco - Beef, Cantina Burrito - Chicken. Snacks/Other: Chewy Granola Bars - Peanut Butter Chocolate Chip, Beef Sticks Smoked Snack. more...
on diet jermonb1's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jermonb1's own diet



jermonb1's weight history


jermonb1's Recent Activity

jermonb1's Own Activity

No recent activity.

jermonb1's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 recorded a Journal Entry.
amberunrast recorded a Weigh In at 250.0 lb.
Becca P and DairyFarmersWife are now buddies.
marymcgroger recorded a Weigh In at 147.5 lb.
HTPGIT2010 and DairyFarmersWife are now buddies.
Ruthiris recorded a Weigh In at 212.5 lb.
LadyinDenim supported 88elizabethcady88's Journal Entry.
castlegull recorded a Journal Entry and a Weigh In at 313.0 lb.