jermonb1's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
225.5 lb Lost so far: 4.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1849 kcal Fat: 77.78g | Prot: 95.95g | Carb: 192.04g.   Breakfast: Charlie's Lunch Kit Tuna Salad. Lunch: Jr. Bacon Cheeseburger, Chili (Small). Dinner: Soft Taco - Beef, Cantina Burrito - Chicken. Snacks/Other: Chewy Granola Bars - Peanut Butter Chocolate Chip, Beef Sticks Smoked Snack. more...
on diet jermonb1's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jermonb1's weight history


jermonb1's Recent Activity

jermonb1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 supported peeperjj's Journal Entry.
Lamb3 is following AprilLifts.
hoops02 recorded a Journal Entry.
lilpurplebug supported Ange1s_Dont_Eat's Journal Entry.
XxChrysalisxX supported From371to184's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.
peeperjj recorded a Journal Entry and a Weight Entry at 147.0 lb.
Ekhyatt recorded a Weight Entry at 230.6 lb.