jermonb1's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
225.5 lb Lost so far: 4.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1849 kcal Fat: 77.78g | Prot: 95.95g | Carb: 192.04g.   Breakfast: Charlie's Lunch Kit Tuna Salad. Lunch: Jr. Bacon Cheeseburger, Chili (Small). Dinner: Soft Taco - Beef, Cantina Burrito - Chicken. Snacks/Other: Chewy Granola Bars - Peanut Butter Chocolate Chip, Beef Sticks Smoked Snack. more...
on diet jermonb1's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jermonb1's weight history


jermonb1's Recent Activity

jermonb1's Own Activity

No recent activity.

jermonb1's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported angelarael's Journal Entry.
omnipath recorded a Weigh In at 259.0 lb.
Solyvalen and Hilsenrath are now buddies.
RubyRedSox commented on their Journal Entry.
Jesicap supported Nrgizado's Weigh In.
mskestrela supported D1srupta's Journal Entry.
Emmy1502 supported Lokidixon's Journal Entry.
D1srupta recorded a Journal Entry.