zimmermanc86's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
155.4 lb Lost so far: 13.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
870 kcal Fat: 25.28g | Prot: 47.66g | Carb: 125.32g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Tomatoes, Publix Light Soft Cream Cheese, Nature's Own 100 Calorie Multi-Grain English Muffins, Egg, Folgers Breakfast Blend Coffee. Lunch: Navels Oranges. Dinner: Birds Eye Steamfresh Broccoli, Skinless Chicken Breast, Laughing Cow Light Blue Cheese Wedges, Snack Cracker. Snacks/Other: Granny Smith Apples, Bell Plantation PB2 Powdered Peanut Butter, Pistachio Nuts, Combos Buffalo Blue Cheese. more...
on diet Weight Watchers   losing 0.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

zimmermanc86's weight history

zimmermanc86's Recent Activity

zimmermanc86's Own Activity

No recent activity.

zimmermanc86's Buddies

No recent activity.

Weight Watchers Recent Activity

PicklesPickles supported bdmgoggins's Journal Entry.
syconrad06 recorded a Weigh In at 121.5 lb.
Eileen Webb recorded a Weigh In at 176.0 lb.
marylpn recorded a Journal Entry and a Weigh In at 196.5 lb.
warnock whip recorded a Weigh In at 248.0 lb.
Brandi B supported northernmusician's Journal Entry.
gizetlis recorded a Weigh In at 132.3 lb.
pedoddsrick recorded a Weigh In at 198.0 lb.