Ok, had a not so good week last week and forget this past weekend, lol!! Gotta get back on the bandwagon. Had a great workout today. Just need to keep up the motivation. Still a lot of 'yummy' food in the fridge. Need to get the family to eat..and NOT me!!!
Diet Calendar Entries for 02 April 2013:
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1201 kcal
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Fat: 40.79g | Prot: 64.54g | Carb: 161.47g.
Breakfast: USANA Health Sciences Nutrimeal Drink Mix - Dutch Chocolate. Lunch: Bananas, USANA Health Sciences Nutrimeal Drink Mix - Wild Strawberry. Dinner: Asparagus, Trader Joe's Quinoa, Extra Virgin Olive Oil, Grilled Chicken (Skin Not Eaten). Snacks/Other: Nestle Crunch Bar (Miniature), Almonds. more...
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2505 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Circuit Training - 1 hour and 35 minutes. more...
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