Start Weight:(12 Mar 13) 169.0 lb
Current Weight:(23 Mar 13) 169.0 lb
Goal Weight:145.0 lb
following: Jana7926's own diet
performance: losing 1.3 lb a week

I'm 52, a two-time cancer survivor and was diagnosed with Congestive Heart Failure in 7/2011 due to all the radiation and chemo. I need to lose about 30lbs to take the strain off my heart. Between my meds and going into menopause it's been nothing but an uphill battle for the last two years. I hope this site can help me be stronger and LiveStronger!

FatSecret member since: 08 Jun 12

Jana7926's Weight History

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Jana7926's journal

04 April 2013

Was doing great today until dear Hubby brought home TWO orders of Mac N Cheese w/Dungeness Crab from our favorite restaurant! I don't have that kind of ...
on diet Jana7926's own diet  

03 April 2013

Ok day today. Lost the holiday weekend weight! New exercise program seems to suit me and keeps me motivated. Just have to keep up with the day to day ...
on diet Jana7926's own diet  

Jana7926's Recent Food & Exercise

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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sherry is on fire joined challenge Lose a Decade!.
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meanE1969 updated their Exercise Diary.
chez1902 recorded a Journal Entry and a Weigh In at 178.4 lb.
ladybuglemon and piffy davis are now buddies.
Xen Masters supported brinella's Journal Entry.